"Last week in yoga I learned that this is the season of Ayurveda; where we are suppose to slow down as nature slows down too. I couldn't agree with this more. The change in the weather definitely has me changing my pace. I rather relax with a book or watch a movie than venture outdoors like I do in the spring and summer."
I really do believe this is true. I always feel like slowing down and almost hibernating in the winter. I believe that we are in tune with nature and that is why I feel like this. I feel like sleeping just like the plants, flowers and trees around us. Once Spring comes around, I feel rejuvenated.
